COSMO

EMS SUIT TRAINING

Experience Exclusive Fitness Innovation at Cosmo Contour: The Only Infrared Cardio combined EMS Suit Training Studio in the U.S.

FEATURED IN

ELIMINATE FAT
PROMOTE MUSCLE GROWTH

Cosmo Contour proudly leads the fitness industry in the U.S. as the only studio offering the revolutionary combination of EMS (Electrical Muscle Stimulation) suit training and infrared cardio. This groundbreaking approach delivers tenfold benefits, including accelerated calorie burn, enhanced detoxification, strengthened immune system, cellulite reduction, improved muscle recovery, better sleep quality, pain relief, boosted metabolism, increased energy levels, and supported lymphatic drainage—all in just 20 minutes per session. Our advanced technology activates 90% of muscle fibers with precision, ensuring unparalleled efficiency and effectiveness. Join us at Cosmo Contour to experience the future of fitness with exclusive innovations that redefine your wellness journey.

Achieve Maximum Results in Minimum Time with Cosmo EMS Suit Training
Revolutionize Your Workout: Experience the future of fitness with our cutting-edge Cosmo EMS (Electrical Muscle Stimulation) suit training. Just one 20-minute session delivers the same results as over 2 hours in the gym, activating 90% of your muscle fibers for unparalleled efficiency and effectiveness.

Why Choose EMS Training?

  • Time-Efficient: Perfect for busy lifestyles, our 20-minute sessions fit seamlessly into your schedule, ensuring you stay consistent and committed.
  • Hormone-Friendly: Less time in the gym reduces stress on your hormones, promoting a balanced, healthy body.
  • Comprehensive Benefits: Our EMS workouts not only build muscle and burn fat but also improve pain relief, posture, and recovery. It's a holistic approach to fitness and wellness.

Exclusive Infrared
Cardio Sculpting

Cosmo EMS is the only studio that combines EMS Suit training with Infrared Cardio Sculpting, offering unparalleled benefits:

  • Burn 3x the Calories: Achieve extraordinary calorie burn in less time.
  • Burn 600-1200 Calories in 30 Minutes: Maximize your calorie expenditure efficiently.
  • Detoxification of Toxins: Cleanse your body from the inside out.
  • Improved Immune System: Strengthen your body’s defenses.
  • Reduced Cellulite: Achieve smoother, firmer skin.
  • Muscle Recovery: Enhance recovery for better performance.
  • Improved Sleep: Enjoy deeper, more restful sleep.
  • Pain and Inflammation Relief: Alleviate discomfort and promote healing.
  • Boosted Metabolism: Increase your metabolic rate for sustained energy.
  • Increased Energy: Feel more energized and ready to tackle the day.
  • Lymphatic Drainage: Support your body's natural detox processes.

Science-Backed Success

Our EMS training is supported by rigorous scientific research, ensuring you achieve the best possible results. It’s more than just a workout—it's the cornerstone of a sustainable, healthy lifestyle.

Transform Your
Fitness Journey

Join us at Cosmo with exclusive EMS suit training and discover a better way to work out. With our advanced technology and personalized programs, you’ll reach your goals faster and more efficiently than ever before. Embrace a workout that works for you, backed by science and designed for success.

Work Out in the Comfort of Your Own Space: We bring the Cosmo EMS experience to you, delivering our training sessions right to your doorstep. Prefer to come to us? Join us for private or semi-private training sessions in any of our infrared studios located in Los Angeles and Miami. Our workouts engage every muscle group, including those hard-to-reach areas, promoting muscle strength, fat reduction, toning, and cellulite minimization. Discover muscles you never knew you had and achieve full-body results in less time, whether at home or in our state-of-the-art studios.

The Science Behind
Cosmo EMS Training

Targeted Strength

Cosmo EMS utilizes precisely placed electrodes to generate stronger muscle contractions, enhancing muscle strength and improving mind-muscle connectivity. This method ensures purposeful movement for effective results.

Full Body Benefits

Traditional strength training is vital for overall health, and Cosmo EMS workouts offer comparable benefits and more. By engaging multiple muscle groups simultaneously, our sessions optimize strength gains and overall fitness.

Rooted in Safety

Originally developed over 60 years ago for muscle recovery therapy, Cosmo EMS is proven safe and effective for long-term use. It provides immediate benefits without compromising safety.

Gentle Rehabilitation

Cosmo EMS strengthens muscles evenly and gently, without sudden movements or heavy weights. This approach promotes a stronger core, reduces back pain, strengthens bones, and minimizes joint impact.

Fat Reduction

Cosmo EMS workouts are effective for changing body composition. The pulsating currents target belly fat and promote muscle hypertrophy, similar to high-intensity resistance training. This efficient method reduces training time, minimizes stress, conserves energy, and reduces post-workout food cravings.

THE 8 EMS TRAINING PROGRAMS

BASIC

The BASIC programs are ideally suited to familiarize yourself with Visionbody EMS training and to ensure a gentle and optimal start. BASIC programs are not only intended for the start of training, but can also be used ideally in the warm-up phase.

GETTING STARTED

Use the "Getting Started" program to familiarize yourself with the VisionBody System and get a feel for VBS training.

CARDIO

The CARDIO program is used to train basic endurance, which is the basis for further training programs. The 15-20 minute program is designed to improve basic endurance..

CONTINOUS

The "Continuous" program is intended for advanced EMS athletes and is not interrupted by relaxation periods.

STRENGTH

The STRENGTH program is for muscle building. ou can also choose here between different intensities and training lengths. But beware, the program is addictive.

MASSAGE

The massage program can loosen tight muscles, while a constant EMS pulse stimulates and actively promotes blood circulation. This program activates the metabolism and provides an improved recovery of her body.

FATBURNING

The FATBURNING program combines muscle stimulation and stimulation of the metabolism, which stimulates fat burning . Combined with longer training duration, the fat burning still puts a turbo. Goodbye cellulite!

WELLNESS

The Wellness Program relaxes body and soul after an intense workout. With its wave-like impulses, it brings you into a state of total relaxation. Afterwards you can continue into an intense day.

GET MORE RESULTS!

COSMO

Studio City:
3743 Cahuenga Blvd
Studio City, CA 91604

Miami:
Cosmo Temporary - Pop up
Edgewater 2700 Biscayne Blvd,
Miami, FL 33137

Stay tuned for the grand opening
in Brickell to be announced with further
dates and details.

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